"Physical fitness is the first requisite of happiness."

– Joseph Pilates

New Client

Intro Offer!

$210.00

3 private classes at a special price $210

Transform Your Body with Contrology Pilates

Give us a call or click the button and book your first session with us!

Real Client Stories

Pilates for Pain Relief

Your Fitness, Your Pace.

In Contrology PIlates we put your personal goals first. In a boutique style environment we work primarily one on one or in small groups. Find the class that is the best for you.

Private Lessons
Private Lessons
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Duet Classes
Duet Classes
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Pre/Post Natal Pilates
Pre/Post Natal Pilates
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Group Pilates
Matt Classes
Group Pilates
Matt Classes
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Group Classes with Reformers
Group Classes
with Reformers
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Own Your Fitness Journey, Start Today!

Give us a call or click the button and book your first session with us!

About Us

What is Pilates?

The Pilates method of body conditioning is a unique system of stretching strengthening exercises developed over ninety years ago by Joseph H.Pilates 

It strengthens and tones muscles, improves posture, provides flexibility balance, unites body and mind, and creates a more streamlined shape

Services and Pricing
Learn More About Pilates

Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00AM
Reformer and the System
(beginner)
TBATBATBATBA8:00AM Reformer and the System
(progression)
Closed
TBATBATBATBATBATBAClosed
TBATBATBATBATBATBAClosed
5:30 PM Foundational mat
(beginner)
TBATBATBATBATBAClosed
6:30 PM Intermediate mat (progression)TBATBA6:00 PM
Pilates Tower (beginner)
TBATBAClosed

Here’s what our clients have to say

scooper enjoying the commentary media
scooper enjoying the commentary media
Marina creates a professional and personalized environment. I’ve been coming to the studio for almost a decade, the sessions are consistent but different each week and most importantly enjoyable.
Response from the owner: Thank you very much for your feedback. It’s always a pleasure to work with you.
Carol Anderson
Carol Anderson
Jinny is the best Pilates instructor I have ever worked with! She is in equal measure very precise in keeping me on track with my practice, while subtly pushing me to improve - all while being the most delightful person who makes it fun as well. I call her my 'sweet torturer'! Marina, the studio owner is also delightful and so professional. I can't recommend Contrology & Jinny more highly.
Response from the owner: Thank you Carol for your feedback.
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